• StatusReleased
  • Release Date1994-01-01
  • Runtime43 minutes
  • TaglineNot Available
  • RevenueNot Available
  • GenreDocumentary
  • Production
    CompaniesWeider Health and Fitness
  • BudgetNot Available

Movie Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Casts